Sunday, November 23, 2014

The Yamas and Niyamas AHIMSA Self-loving

Ahhhhh self-love…truly hard for all of us. Best part in the book…"we would never purchase a can of red paint and expect it to be the colour blue when we apply it to our walls"…..Our walls around us, the exterior of us. If we can not work from a place of non-violence, self-love, courage and compassion…why should we expect anything but from those around us. Truly having the courage to see ourselves as we are, in all our parts and to embrace them without judgements or expectation. To be kind to ourselves and to forgive ourselves can truly apply forgiveness, love, non-judgement and non-expectation to those around us…in whole non-violence. 

I have forgiven my past, seeing only that the weaknesses have made me stronger, the mistakes gave me the power to learn more about myself and the sadness encouraged joy. My courage to stand alone has already shown to be grand! My daughter told me she's happier that I'm not with my ex boyfriend anymore. I asked why, she said because you seems happier. She has also been coming with me to my Restorative Thai Yoga classes and is now taking a genuine interest in them and wants to help me teach them. I'm creating a beautiful little lotus for a very muddy world…I couldn't be prouder!

Much love xxxx

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