I hope that everyone burned off some additional calories this week, what with last weekend being Thanksgiving and all! I know I could feel a little extra "stuffing" in places that shouldn't have extra "stuff"!
I'm excited to be taking my Level 1 Yoga Fit Certification to propel myself and my knowledge in a new way. I still have a long way to go before I become a teacher but I'll get there.
Have a safe weekend!